​ Not eating is never the answer to good health especially when you hit the age of 40. 

Diabetes, an escalating global epidemic, has ensnared millions of lives in its relentless grip. This chronic metabolic disorder, characterized by soaring blood sugar levels, poses severe health risks if left unbridled. While modern medicine endeavours to curb its impact, the…

​ Your child may academically perform better and learn faster if you expose her to fun physical activities and exercises. 

Heavy menstrual bleeding or menorrhagia, which may last over seven days, may take a physical and mental toll on health. You may not just need to change period products more often, but also experience the discomfort that comes with a heavy…

Schools started in the month of June and within a few weeks after that, the monsoon also began. Due to the change in weather, cold weather, getting wet in the rain, sitting together at school and eating tiffin, viral infections…

Hyaluronic acid has gained significant popularity in the skincare industry for its remarkable benefits in improving skin health and appearance. With its exceptional ability to retain moisture, it is a sought-after choice for those aiming for radiant and youthful complexion.…

Tobacco consumption in India, particularly in Delhi, has reached alarming levels, leading to a significant increase in tobacco-related cancers. Research suggests that there has been over 160 percent of tobacco cases from 1988-2009, with numbers rising ever since[1]. And, as…

A consanguine marriage is between two people who are closely connected by blood, generally from the same family or clan. Relationships between siblings, cousins, or other close relatives are included in this. It is estimated that one billion of the…