Ask any fitness enthusiast about the right time for the last meal of the day, and they will list down all the health benefits of an early dinner. They are not wrong, as eating a late dinner is associated with…

Stroke is a serious condition that disrupts blood supply to the brain and results in oxygen starvation, brain damage and loss of function. It is mainly caused by a clot in an artery that supplies blood to the brain, a…

​ SAD typically affects people during the winter months but recent research claims that cases related to seasonal depression during summers are on the rise. 

We all have a very strong emotional connection to our hometown and the people living there. but most of us cannot stay their indefinitely. As we grow up, we move to places in search of good education and jobs. Occasionally,…

Fertility preservation involves freezing (Vitrification) of eggs, sperm or embryos to utilize them later in life. This procedure is done due to both Medical and Non-medical reasons. Medical reasons include Cancer therapy or before any surgery on the ovaries, while…

Young or old, everyone has regrets. They can be small or big ones like turning down a great job offer or refusing to relocate for love or passing nasty remarks during a fight with a loved one. There are days…

Getting adequate nutrients by maintaining a balanced diet is crucial for men as it helps facilitate sperm health in terms of motility, morphology, DNA quality, and sperm count. Men often overlook these factors; however, men should be aware of what…

Every year on August 20th, the world observes World Mosquito Day to create awareness about the dangers of mosquitoes and how to protect ourselves from mosquito-borne diseases. Beyond malaria and dengue, mosquitoes are responsible for the transmission of numerous other…

With the arrival of the monsoon season, India’s terrain has been blessed with revitalizing rains; however, it has also ushered in an uninvited phenomenon – a notable increase in water-borne diseases. While water undoubtedly sustains life, it can paradoxically serve…