You must have heard that walking 10,000 steps a day can reduce the risk of several diseases, and improve your physical and mental health. However, a new study has found that you might only need to walk 4,000 steps a…
A healthy relationship is not all about giving or just taking. There needs to be a balance so that the relationship stays a healthy one. But there are times when one person makes a lot of sacrifices just to make…
Does lime work the same as lemon? Lemon and lime campared and differences enumerated Lemon 🍋 1.More Acidic 2.sweeter 3.Larger 4.Higher in vitamins C when campared to lime. 5.Promote weight lose 6.Oval-shaped and bright yellow. Lime. 1.Alkaline 2.Bitter 3.Smaller 4.High…
Receding hairline can be quite heartbreaking. You can blame your hairstyle, stress or diet for hair loss. Irrespective of the cause, no one really celebrates hair loss. So, when I started noticing my hair losing its volume, I switched to…
Cycling is a fantastic way to improve your cardiovascular fitness, burn calories, and enjoy the great outdoors. While leisurely rides can be enjoyable, incorporating high-intensity interval training (HIIT) into your outdoor cycling routine can take your fitness to new heights.…
Aries Health Horoscope Today You will feel a lot of energy in your body today. Make sure you prioritise self-care and take proper rest. Just you listen to your body’s needs. Try engaging in those physical exercises that not only…
Monsoon may be a relief from the oppressive heat, but this refreshing downpour can also foster an environment conducive to bacterial and fungal growth. This is especially significant when it comes to vaginal health for women across all age groups,…
Is hot dog from dog meat? MISCONCEPTION ABOUT HOT #DOG OR SAUSAGES. #Hot dogs are a popular food item that consists of a cooked sausage, traditionally made from a mixture of beef, pork, or poultry. They are typically served in…
Can or Does maca help with or cause hot flashes? The Power of Maca: Exploring its Potential Benefits in Reducing Hot Flashes Hot flashes are a common and uncomfortable symptom experienced by many menopausal women. While there are various treatments…
Hernia surgeries and male infertility What is a hernia? A hernia is a protrusion of a viscous ( more usually abdominal contents) through an abnormal opening. Most times hernias involve abdominal contents trying to protrude through the groin. Surgical repair…
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