There has been a significant upsurge dengue fever cases in recent periods, with an increasing geographic presence. In fact, the World Health Organization (WHO) has estimated that around half of the global population is at risk of dengue. For the…
Water remains the most essential part of our living, staying hydrated has some long term health benefits. So an ample amount of water and optimal fluid intake is necessary. Optimal fluid intake is the ideal or best amount of fluids…
USA being the host of diseases like RSV and influenzas, which often becomes fatal, know how you can protect yourself during a breakout.
What we eat often shows on different parts of our body. Yes, extra body fat means you have been eating a lot of unhealthy foods. But if there is a deficiency of a vitamin or essential nutrients, your body parts…
The frequency of wildfires has increased ten-fold in recent years and this is because of climate change, note experts. In recent news, some parts of Canada and the US island state of Hawaii are battling with a disastrous wildfire. In…
Got weight loss on your mind? Start working towards it with your diet. Yes, exercising is equally important, but what you eat matters too. Fitness enthusiasts often recommend eating high-protein foods as they are good for weight loss. Eggs happen…
With the increased demand to reduce the healthcare disparities in the world, many steps have been taken. One such important step is Remote Consultation that began during the COVID-19 pandemic but continues to show its effect even now. Remote Consultations…
Uterine fibroids, non-cancerous growths in the uterus, affect a substantial number of women during their reproductive years. While medical interventions are available, certain lifestyle modifications can play a pivotal role in managing the symptoms and preventing the development of uterine…
Dealing with the ebb and flow of your menstrual cycle is exhausting as it is, and the problems that come with it aren’t exactly a mood booster. No, we are not talking about the cramps, mood swings, bloating, and diarrhoea,…
Menopause is a natural phase in a woman’s life, marking the cessation of her menstrual cycles and fertility. It typically occurs between the ages of 45 and 55, although the exact timing varies from woman to woman. While menopause is…
