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Young or old, everyone has regrets. They can be small or big ones like turning down a great job offer or refusing to relocate for love or passing nasty remarks during a fight with a loved one. There are days…

Getting adequate nutrients by maintaining a balanced diet is crucial for men as it helps facilitate sperm health in terms of motility, morphology, DNA quality, and sperm count. Men often overlook these factors; however, men should be aware of what…

Every year on August 20th, the world observes World Mosquito Day to create awareness about the dangers of mosquitoes and how to protect ourselves from mosquito-borne diseases. Beyond malaria and dengue, mosquitoes are responsible for the transmission of numerous other…

With the arrival of the monsoon season, India’s terrain has been blessed with revitalizing rains; however, it has also ushered in an uninvited phenomenon – a notable increase in water-borne diseases. While water undoubtedly sustains life, it can paradoxically serve…

In today’s fast-paced world, finding time for a nutritious and satisfying breakfast can be challenging, but we’ve got you covered. This handpicked collection of mouth-watering breakfast recipes is designed to tantalize your taste buds and focuses on sustainable ingredients, ensuring…

Health has emerged as the ultimate treasure for happiness and longevity in the post-COVID landscape. This newfound awareness has sparked a remarkable surge in people adopting healthier lifestyles, deeming it necessary today. Consequently, the market has witnessed a myriad of…

Menopause is often linked to hot flashes, no periods, and vaginal dryness. Women who enter the menopause period also have to deal with weight gain. Whether you are 15 or 50, it is important to maintain a healthy weight. But…