We’ve all made promises to ourselves: This time I’ll stop. I’ll drink less. Just one glass. But willpower, as you may have noticed, doesn’t always hold. Not because you’re broken. But because your drinking habits were never just about alcohol to begin with. True change isn’t about battling with yourself — it’s about understanding yourself. […]
We’ve all made promises to ourselves: This time I’ll stop. I’ll drink less. Just one glass. But willpower, as you may have noticed, doesn’t always hold. Not because you’re broken. But because your drinking habits were never just about alcohol to begin with. True change isn’t about battling with yourself — it’s about understanding yourself.
