For many people considering therapy, understanding what to expect from their sessions is crucial to feeling comfortable with the process. Among the common practical questions is how long therapy sessions typically last and how to make the most of that time. BetterHelp, the world’s largest online therapy platform, offers several options for session formats and […]
For many people considering therapy, understanding what to expect from their sessions is crucial to feeling comfortable with the process. Among the common practical questions is how long therapy sessions typically last and how to make the most of that time. BetterHelp, the world’s largest online therapy platform, offers several options for session formats and
