5 HEALTHY NIGERIAN FOODS THAT ARE HEALTHIER THAN YOU THINK. Many people assume traditional Nigerian foods are “too starchy”, “too oily” or “unhealthy”. But the truth is, when prepared the right way, these meals can be très nutritious. 5 healthy Nigerian foods Here are 5 underestimated Nigerian 1. YAM Topping the list is yam. Yam […]
The post 5 healthy Nigerian foods appeared first on Nigerian Health Blog.
5 HEALTHY NIGERIAN FOODS THAT ARE HEALTHIER THAN YOU THINK. Many people assume traditional Nigerian foods are “too starchy”, “too oily” or “unhealthy”. But the truth is, when prepared the right way, these meals can be très nutritious. 5 healthy Nigerian foods Here are 5 underestimated Nigerian 1. YAM Topping the list is yam. Yam
The post 5 healthy Nigerian foods appeared first on Nigerian Health Blog.
